Shiv Shakti Foundation | Wellness & Counselling NCR
Find Peace in Your Mind, Clarity in Your Life.
Confidential counselling and holistic wellness sessions for those seeking relief from stress, anxiety, and emotional turmoil. Start your journey today with NCR’s most trusted consultants.
Shiv Shakti Foundation is a wellness-focused organization with a team of trained, experienced consultants. We offer a calm, non-judgmental environment for you to explore your emotions and find balance. Our philosophy blends traditional practices like yoga and meditation with modern talk therapy techniques.
At Shiv Shakti Foundation, confidentiality is our highest priority. We understand the sensitivity of wellness and counselling sessions. All your personal data, session notes, and conversations are stored in highly secure, encrypted systems accessible only to your assigned consultant. We never share client lists or details with third parties without express written consent. Whether you are a public figure or a private individual, we guarantee that your identity and your journey stay within the safe walls of our sanctuary.
Your first consultation is a discovery session where we focus on understanding your current state of mind and goals. It is a zero-pressure environment where you can share what is on your mind. The consultant will ask gentle questions to identify the root causes of your stress or anxiety. By the end of this 10-15 minute call or meeting, we will suggest a personalized roadmap—be it talk therapy, yoga, or a combination—that fits your lifestyle and emotional needs.
Yes, absolutely. Modern research shows that tele-therapy and online wellness coaching are highly effective. Many clients actually feel more comfortable sharing from their own home environment. We use professional HD video platforms to ensure that the human connection is maintained. Online sessions also offer greater flexibility for busy professionals in NCR who may find it hard to travel. We ensure that the virtual space remains just as sacred and focused as our physical center.
We specialize in personalized wellness, so 1-on-1 yoga and meditation sessions are our core offering. This allows the practitioner to tailor every pose and breathing exercise to your specific physical condition and mental health goals. However, we also conduct small, intimate group sessions for families or corporate teams who wish to improve their collective wellbeing. Personalized sessions are recommended for those dealing with specific issues like trauma, severe anxiety, or chronic stress where individual attention is crucial.
Our team is composed of certified professionals with backgrounds in psychology, professional counselling, and traditional yogic sciences. Every consultant undergoes a rigorous vetting process to ensure they possess the empathy, patience, and clinical knowledge required to support our clients. We continuously invest in their training to keep up with modern mental health practices while staying rooted in holistic wellness traditions. You can rest assured you are in the hands of experts who care.
The number of sessions varies significantly from person to person. Some clients feel a sense of relief and clarity after just 3-4 sessions, while others choose to stay with us for months as a part of their ongoing lifestyle maintenance. During your initial consultation, we provide an estimate based on your specific situation. We believe in empowering you with tools so that you eventually feel confident navigating life's challenges on your own, but we are always here whenever you need a boost.
Yes, our extensive working hours (9:00 AM to 9:00 PM, 7 days a week) are designed to accommodate even the busiest schedules. Whether you are an early riser who wants to start their day with meditation or a professional seeking talk therapy after a long workday, we can find a slot that works for you. We recommend booking at least 24 hours in advance to secure your preferred time, although same-day appointments are often available for urgent needs.
We strive to make wellness accessible while maintaining high standards of professional care. Our pricing depends on the type of service and the duration of the session. We offer various packages—from single introductory sessions to monthly wellness bundles—which are more cost-effective for long-term support. For specific pricing details based on your location and requirements, please call us or message us on WhatsApp, and we will provide a transparent fee structure immediately.
Yes, we have specialized consultants for family wellness and relationship coaching. These sessions focus on improving communication, setting healthy boundaries, and resolving conflicts in a constructive, non-judgmental atmosphere. We help family members understand each other’s perspectives and build emotional resilience as a unit. These sessions can be conducted with all parties present or through individual sessions for each member to prepare them for a collective healing process.
We accept all major payment methods for your convenience. This includes UPI (GPay, PhonePe, Paytm), Bank Transfers, and Cash for in-person visits. For online sessions, payment is typically required in advance to confirm your slot. We provide digital receipts for all transactions. If you are opting for a long-term wellness package, we also offer flexible installment options to ensure that your financial situation doesn't become a barrier to your mental and emotional health journey.